Specialties

Each of us is the sum of our experiences in life. The secret is discovering how those experiences interrelate. I offer professional counselling in the areas described below.

Family, Parenting, and Children

Everyone goes through changes as they develop. As a kid it can be hard to adjust to any changes. As a parent it can be hard to adjust and still have to raise children in the process. When things start to get hard or feel out of control it's good to seek advice or assistance to getting your family back on track. Adjusting together as a family is important for the health of the family as a whole. Different than normal therapies, family therapy involves everyone and a skilled therapist to help guide the family to healthy functioning. No one is to blame but everyone is affected by change. We are here to offer you a way to create a home where everyone is happy.

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Trauma and Anxiety

Anxiety and trauma are a common problem in this day and age. Maybe you have noticed it in yourself or a loved one. They can take on a variety of different faces and actions. In some ways they look completely similar. You may notice it becoming harder to be around others, having a heightened discomfort in normal situations, mood swings, difficulty in relationships, or constant worries that just won't stop. The symptoms can be debilitating in day to day life and may even lead to you wondering what is wrong with yourself. As events compound symptomology increases and will continue to unless the cycle is broken. We will work with you to not only reduce your symptomology, but also create a life you can feel confident in again. Throughout the years many people have been successfully helped and have moved forward. Now may be the time for you to give yourself another chance.

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Depression

Depression is typically an experience felt by many and is extremely difficult to handle alone. If you are struggling with depression you probably feel yourself struggling to get out of bed, having less interest in activities that you use to like, crying with others or alone, and feeling like life shouldn't be as hard as it is. To feel depressed every once in a while may be normal but to feel depressed constantly is a problem. Often times the root causes of depression are rooted in the life experiences we struggle to process on our own and our own feelings of disconnect. Though it is a mental struggle it feels like a deep pain within one's self. If you or a loved one are at the point of crisis, please call 911 and get immediate assistance. Otherwise we would love to work with you. Seeking treatment through us will help you break the bonds of depression and get your life back on track. Book a consultation and we'll let you know if our services are appropriate or if you may need additional support for safety concerns. Either way, we are happy to help you find the help you are looking for

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